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  • 1xIndividual Training Plankr997
    -+

All prices in SEK

Your Individual Training Plan including:

100% personalised training plan tailored to your goals, fitness level, schedule, and available equipment

Suitable for all fitness levels, from beginner to experienced gym-rat

Individual 8-week training plan with targeted strength and cardio sessions

Designed by a certified personal trainer based on your personal questionnaire

Detailed exercise instructions, videos, sets, and repetitions included

App access to follow your plan wherever and whenever you train

Personal and professional, manually created for you. No automated templates or generic programs

Built for sustainable, long-term results that fit into your life


How It Works:

Step 1: You'll receive immediate access to the digital questionnaire in our app right after your purchase. Complete your personal questionnaire.

Step 2: We at Body & Balance create your training plan based on your questionnaire.

Step 3: Within 5 working days, your personalised training plan will be available in the app. You’ll be notified as soon as it’s ready.